How to Get Rid of Dry Skin
Dry skin is characterized by fine lines, cracks, roughness, and flaking or scaling. Dry skin also tends to feel tight rather than soft and supple, particularly after taking a bath or shower indicating removal of natural skin oils.
The most common cause of dry skin is under-active sebaceous glands leading to decreased sebum production. Sebum is an oily substance that forms a protective barrier to keep the skin from losing water through evaporation.
In addition, factors like excessive bathing, scrubbing, frequent hot showers, dehydration, aging, family history, environmental conditions such as desert climate, cold dry air, low humidity, and so on can lead to dry skin.
Dry skin is especially common during winter months when it even gives rise to the ‘winter itch’. Scratching is likely to worsen the problem, so when you feel the need to itch, moisturize instead.
When dealing with dry skin, it is important to take good care of your skin before it starts thickening and cracking.
People who have atopic dermatitis, eczema, or allergies are more susceptible to dry skin. Certain medications can also cause dry skin. In some cases, dry skin may be a symptom of other conditions like thyroid disorder, kidney failure, and diabetes.
How to Get Rid of Dry Skin
Here are 8 solutions for getting rid of dry skin.
- Massage your skin with sweet almond oil, preferably about half an hour before taking your bath.
Alternately, you can apply coconut oil, olive oil, or avocado oil on your skin as a moisturizing lotion.
When dealing with dry skin due to constipation, mix one or two teaspoons of almond oil in a glass of warm milk and drink it.
Similarly, you can have warm water mixed with a teaspoon of honey and a tablespoon of extra-virgin coconut oil for maintaining beautiful skin and good health
Luxurious Milk Bath
- Add a few cups of whole milk or pre-mixed milk bath powder in a bathtub filled with warm water.
- Soak in it for at least 15 to 20 minutes, once a week.
In addition, you can apply ice cold whole milk to your face for about 10 minutes and then rinse it off. Milk cream also works as a natural moisturizer
- Add a little olive oil to one-half cup of white or brown sugar. You may also add a fragrant essential oil, mint extract, vanilla extract, honey, or the like.
- Exfoliate your skin with this mixture before taking a bath or shower.
It works as your own homemade sugar scrub to exfoliate and hydrate dry skin
- Rub cocoa butter on your skin at least once a day. To allow the cocoa butter to penetrate deeper into your skin, wrap areas that are extremely dry with a cloth.
- Leave it on for about one hour.
Follow this procedure once a week. Cocoa butter also contains antioxidants that will also help slow the skin’s natural aging process.
Avocado Face Mask
- Cut a fresh, ripe avocado into halves and scoop out the pulp from one half.
- Mash it.
- Mix in one-quarter cup of organic honey.
- Rub the mixture on your face and neck and leave it on for 10 minutes.
- Wash it off with cool water.
If this face mask is difficult to remove, you may wipe it off using natural baby wipes. You may add a teaspoon of milk or yogurt in this recipe.
- Mash half of a banana.
- Add a little honey to it to increase the hydrating effect.
- Rub it on your face and neck
- Leave on for 5 minutes.
- Rinse off with lukewarm water.
- Mix together two tablespoons of mayonnaise, one tablespoon of lemon juice, and one-half teaspoon of honey.
- Rub it on your face and leave it for about 10 minutes.
Do this once a week.
- Mix a few drops of lemon juice in one teaspoon of glycerin.
- Rub it into areas of dry skin.
Alternately, you can use aloe vera gel, especially when dealing with itchy skin due to dryness.
Tips to Prevent Dry Skin
- Limit your bathing to only one bath or shower a day. Avoid frequent steam baths as well.
- Wash your face with mineral water instead of tap water.
- Use a mild soap, preferably containing glycerin
- Use a thick, moisturizing cream or baby oil to seal in moisture on your skin. For best results, apply when your skin is somewhat damp.
Dos and Don’ts
|Do use a loofah on your skin while showering to remove dead cells.||Do not take long, hot showers.|
|Do use a humidifier when the air is dry.||Do not use skin care products containing alcohol.|
|Do put hand lotion by your sink to moisturize your hands after washing.||Do not rub wet skin with a towel. Pat it dry.|
|Drink adequate amounts of water throughout the day.|
|Do exfoliate your skin even during winters, though less often.|
|Do consult your doctor if your skin becomes extremely dry to the point of becoming red, painful, and swollen.|